Ingredients Instructions 1. In a bowl, stir coconut milk with spices.2. Add chicken, bell pepper, and onion to the bottom of a slow cooker and pour coconut milk spice mixture over the top.3. Cook on low for 3 hours. Add broccoli and cook for 1 additional hour.4. Check to ensure chicken has reached an internal […]
Author: Jenny Lo
Easy frozen mussel pasta
Ingredients Instructions
Roasted Bell Pepper Pasta
Ingredients Instructions Preheat oven to 450°. Cut peppers in half lengthwise and remove seeds. Peel garlic, cut 1/4mm from the top and drizzle olive oil, wrap in tin foil. Place both garlic and peppers on baking sheet with parchment paper. Bake for about 30 mins until peppers are slightly burnt. Remove peppers from baking sheet […]
Beef Chow Fun
Based on the Woks of Life cook book “Chicken chow fun” recipe on page 108 Ingredients Instructions To make the sauce combine the following Assemble Health a wok over high heat until smoking. Then add 1 1/2 tablespoons of oil to coat. Stir fry beef about 90% done. Remove from heat and set aside. With […]
Matcha White Chocolate Mochi Cookies
Mochi Matcha Chocolate Chip Cookies Instructions Mochi Matcha White Chocolate Chip Cookies Assembly
Mango Sticky Rice
Ingredients Instructions
Mussels and linguine
Ingredients Instructions
Nootka Trail
July 25-30 2021 Here’s the trail map overview. This trail passes through the traditional lands of the Mowachaht First Nations July 25 Journey to Gold River Met our friends in Gold River and stayed the night at the Gold River Chalet to re-organize. We choose Gold River Chalet as they had a simple continental breakfast. […]
Broken Island Group
September 4 to 7, 2021 September 4 Vancouver to Clarke Island I managed to convince some friends to join me on a kayak trip over the Labor Day long weekend. Since it was rather last minute we did not have a B.C. ferry reservation and this meant we had to catch the 0625 am Horseshoe […]
Bluberry Souffle Pancake
Ingredients 1 egg 1/4 cup milk 1/4 cup flour 1/4 tsp vanilla 1/2 tsp lemonzest As many blueberries as you like! (I used frozen) Dash of cinanom Oil a Skillet or Cast Iron Pan and Bake at 475° for 10 mins
Cream of corn chicken with broccoli
A Hong Kong Classic comfort food Ingredients chicken thighs cut into small cubes 1/2 tsp sugar 1/2 tsp shoaxing cooking wine 1 tsp fish sauce 1 tsp light soy sauce 1 tsp corn starch 1/2 tsp toasted seasme oil 1/4 tsp garlic powder pinch of white pepper 1 can corn, cream style 1/4 cup heavy […]
Diaper Cake
Useful gifts for soon to be parents! Supplies diapers ribbon carboard wrapped in tissue paper for transport tissue paper flowers elastic or craft rope to tie diapers together Also made a Diaper Basinet Paper Flower Several ways you can make tissue paper flowers. The easiest is to stack about 6 layers of tissue paper and […]