Vegetarian Lettuce Wraps

Written by on in Foods, Meals, Salads

Ingredients

  • A head of cauliflower rinsed and chopped to bite size pieces
  • Breadcrumbs (I used panko)
  • 1/2 Cup Flour
  • 1 tsp Salt
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • 1 cup water
  • cilantro and green onion for garnish
  • optional – fried onion and peppers
  • chipotle mayo sauce – Recipe here

Instructions

Preheat oven at 400°F

Add Flour, seasonings and water to a bowl and whisk together until there are no more lumps. Add cauliflower and coat in mixture. Add bread crumbs to mixture and mix

Place each breaded piece of cauliflower on a parchment lined baking sheet or in your air fryer basket. Bake for 20-25 minutes.

Serve on lettuce, with cilantro and green onion